how do i get this raid frame back

[MollysRollin]

I assume you want it to check your HP and know when to pop cd's or something along those lines. If you want to keep the default looking frames download this mod and you can move your personal frame anywhere and add some nice options to it as well. You could also download Power Auras and make an aura for percentages of your HP with a nice big aura to let you know what's going on.